Vincent MendesSep 18, 20232 minLow Back StretchesToday, I wanted to talk about low back stretches and exercises. Low back pain is the most common thing that brings patients into...
Vincent MendesJul 8, 20211 minNeck Exercises with Dr. Vincent Mendes Loosen your neck with these simple steps! Misalignments in the neck can lead to all sorts of problems. From neck pain to arm and shoulder...