Mendes Family Chiropractic

503 w 10th St. NE
Rome, GA 30165
(706) 234-3031
DrVincentMendes@gmail.com

Did you know that May is National Correct Your Posture Month? Let’s talk a little bit about the postures we all get into when we lean...

Many chiropractic offices will do something called “Condition of the Month.”  This means they choose a condition and will educate their...

Let's talk today about text neck and what happens when you slump forward and slouch your neck and head down. If your head and neck are...

Today, I wanted to talk about low back stretches and exercises. Low back pain is the most common thing that brings patients into...

One question that is in a lot of patients' minds when they go to a chiropractor is, “Is this potentially a surgical case?” So, I wanted...

We are doing a series on how to do simple techniques to help with stress and anxiety. Everyone is dealing with some sort of stress and...

Feeling overwhelmed and anxious? Discover the Relaxation Rainbow technique and learn how to take a few minutes every day to reduce stress.

Discover a natural, holistic approach to reduce stress and promote relaxation with facial tapping.

Learn more about cupping, the technique to release inflammation out of the soft tissues and improve lymphatic drainage.

Learn more about what it means to 'pull a muscle' and how chiropractic care can help relieve pains and aches.

If you are having trouble with your sinuses, this simple five minute technique can help stop the problems before they start! Today I...

Those are eight of my favorite words in my practice because whatever comes next, it's going to be an interesting challenge. Usually,...

When the TMJ (Temporomandibular Joint) becomes misaligned, it can cause problems, not only in the jaw, but also headaches and neck pain....

Loosen your neck with these simple steps! Misalignments in the neck can lead to all sorts of problems. From neck pain to arm and shoulder...

Do kids need chiropractic adjustments and is it safe? I am often asked by parents if a child could possibly need to be adjusted. The...

(Or...how to avoid seeing your chiropractor so often!) Exercise! Your whole body benefits from exercise, and you don't have to run...