Vincent Mendes7 days ago1 minAlternate Nostril BreathingWe are doing a series on how to do simple techniques to help with stress and anxiety. Everyone is dealing with some sort of stress and...
Vincent MendesJan 273 minTapping Relaxation TechniqueDiscover a natural, holistic approach to reduce stress and promote relaxation with facial tapping.
Vincent MendesDec 6, 20211 minIs This Just A Pulled Muscle?Learn more about what it means to 'pull a muscle' and how chiropractic care can help relieve pains and aches.
Vincent MendesOct 8, 20212 min“You probably can’t do anything about this, but…”Those are eight of my favorite words in my practice because whatever comes next, it's going to be an interesting challenge. Usually,...
