Tapping Relaxation Technique
Discover a natural, holistic approach to reduce stress and promote relaxation with facial tapping.
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Vincent Mendes
- Dec 6, 2021
- 1 min
Is This Just A Pulled Muscle?
Learn more about what it means to 'pull a muscle' and how chiropractic care can help relieve pains and aches.
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Vincent Mendes
- Nov 22, 2021
- 2 min
Lymphatic Drainage Massage
If you are having trouble with your sinuses, this simple five minute technique can help stop the problems before they start! Today I...
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Vincent Mendes
- Oct 8, 2021
- 2 min
“You probably can’t do anything about this, but…”
Those are eight of my favorite words in my practice because whatever comes next, it's going to be an interesting challenge. Usually,...
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Vincent Mendes
- Jul 8, 2021
- 1 min
Neck Exercises with Dr. Vincent Mendes
Loosen your neck with these simple steps! Misalignments in the neck can lead to all sorts of problems. From neck pain to arm and shoulder...
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